Kind Kids & Playgroup

 Mindfulness for Children

Mindfulness is suitable for anyone of any age. Creative Mindfulness for children reminds children to love themselves, helps to understand feelings through story, art and child friendly mindfulness techniques. 

Creative mindfulness
promote's children's positive mental health and well-being.

Kind Kids helps children to understand their emotions through creativity. Using a multi- sensory approach to incorporate mindfulness with fun and interesting age appropriate materials.

At the end of the programme students get to take home their kind kit which is a collection of their creations from the class that they can use at home when they feel like it.

Mindfulness has the ability to improve self-awareness and well-being. Understanding feelings helps children to develop emotional regulation skills and can be really helpful for those experiencing strong emotions.

Practicing mindfulness through creativity really helps children to connect with their feelings in a way they can understand and enjoy.

This course is inspired by child psychologist Louise Shanagher. Louise has taught students all over Ireland and has written many books on mindfulness for children. This course follows Ireland's first mindfulness curriculum the Mindful Heart Curriculum. This course is recognised internationally and is based on scientific research.

8 week school programme for Pre-school, Junior Infants-2nd now available for Primary Schools call 0872072253 to book. 

Kind Kids holds insurance, child protection, first aid & relevant childcare and certified mindfulness qualifications.
                  Home Mindfulness Kits available to order
We have a number of Home Kind Kits available for order. Should you wish to Gift your child with their own mindfulness kit to use at home, create, breathe and play. (available on request €10 including postage)
Certified Practitioner
The Mindful Heart Curriculum